These Maple-Turkey Breakfast Sausage squares are a delicious and easy way to add some protein to your breakfast. They are slightly sweetened with maple syrup and seasoned with a blend of spices, making them a perfect addition to your morning routine.

Table of Contents

• Ingredients you will need for these maple-turkey breakfast sausages
• How to make this maple-turkey breakfast sausage recipe
• Tips and tricks to make the best breakfast sausages
• FAQ

Ingredients you will need for these maple-turkey breakfast sausages

This recipe is simple and flavorful, providing a healthy and delicious breakfast option. Here’s what you’ll need:

• 2 lbs (908g) ground turkey
• 2 tbsp maple syrup
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp fennel seeds
• ½ tsp dried thyme leaves
• ½ tsp ground sage
• ½ tsp salt
• ½ tsp pepper

How to make this maple-turkey breakfast sausage recipe

Follow these steps to prepare your tasty maple-turkey breakfast sausages:

1. Preheat the oven to 400°F and spray a 9×13 baking sheet with non-stick spray.
2. Mix together all the ingredients in a large bowl until well combined.
3. Tip the turkey mixture out onto the baking sheet. Use damp hands to push the mixture down into an even layer, pressing it out until it fills the entire pan evenly.
4. Cook for 18-20 minutes until the turkey is cooked through.
5. Remove from the oven and drain off any excess liquid. Allow the turkey to cool, then cut into 12 equal squares.
6. Store in an air-tight container in the fridge or freezer.

Tips and tricks to make the best breakfast sausages

Creating the perfect breakfast sausage involves a few key tips:

• Use damp hands: This helps to evenly spread the mixture in the pan without it sticking to your hands.
• Check doneness: Ensure the turkey is fully cooked by checking that the internal temperature reaches 165°F.
• Drain excess liquid: Removing any excess liquid after baking helps to keep the sausage squares firm and not soggy.
• Customize the spices: Feel free to adjust the seasoning to your taste or add other spices you enjoy.

FAQ

Can I make these sausage squares ahead of time?

Yes, these sausage squares are great for meal prep. You can store them in an air-tight container in the fridge for up to a week or freeze them for longer storage.

How do I reheat the sausage squares?

You can reheat the sausage squares by frying them in a small amount of oil, or heating them in the oven or microwave until warmed through.

Can I use a different type of meat?

Yes, you can substitute ground turkey with ground chicken or pork if you prefer.

Can I make these sausages without maple syrup?

Yes, if you prefer a savory sausage, you can omit the maple syrup or substitute it with a different sweetener like honey or brown sugar.

And that’s it for these Maple-Turkey Breakfast Sausages!

If you make it, please tag me on Pinterest or Instagram so I can see! And if you can’t get enough of homemade breakfast recipes, check out my other breakfast ideas here.

And of course, feel free to leave any questions, comments, or reviews! This is the best place to reach me, and I’d love to hear from you!

Maple-Turkey Breakfast Sausage

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• Author: Andrea Buckett

Ingredients

Units USM

• 2 lbs (908g) ground turkey
• 2 tbsp maple syrup
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp fennel seeds
• 1/2 tsp dried thyme leaves
• 1/2 tsp ground sage
• 1/2 tsp salt
• 1/2 tsp pepper

Instructions

1. Preheat the oven to 400°F and spray a 9×13 baking sheet with non-stick spray.

2. Mix together all the ingredients in a large bowl until well combined.

3. Tip the turkey mixture out onto the baking sheet. Use damp hands to push the mixture down into an even layer, pressing it out until it fills the entire pan evenly.

4. Cook for 18-20 minutes until the turkey is cooked through.

5. Remove from the oven and drain off any excess liquid. Allow the turkey to cool, then cut into 12 equal squares.

6. Store in an air-tight container in the fridge or freezer.