Curried Chicken Salad with Apples

RECIPES0 comments

INGREDIENTS  

Serves 6

1 tbsp canola oil

1/2 cup red onion, diced

1 clove garlic

1 tbsp + 1 tsp curry powder

3 cups diced chicken (about 3 breasts)

4 green onions sliced

3 celery stalks, diced

1 apple diced

¾ cup toasted slivered almonds

½ cup plain yogurt

½ cup mayonnaise

½ tsp salt

½ tsp pepper

¼ cup chopped parsley or cilantro

 

 

INSTRUCTIONS

  1. Heat the canola oil in a small pot set over medium-low heat. Add the red onion and garlic and cook for 2min.  Add the curry powder and cook for another minute, stirring.
  2. In a bowl combine the chicken, onions, celery, apple, almonds, yogurt, mayonnaise, salt and pepper. Add the onion and curry mixture and the parsley and stir well to combine.

Serve on a bed of salad greens or stuffed into a pita.

 

     

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