Creamy Vegan Pasta with Spring Vegetables

INGREDIENTS
The “cream” sauce
1 cup silken tofu
¼ cup cashew butter
3 tbsp nutritional yeast
3 tbsp lemon juice
1 tbsp light miso
1 tsp onion powder
1 tsp garlic powder
½ tsp salt
¾ cup vegetable stock
3/4 cup pasta water
INSTRUCTIONS
- Add all the ingredients, except the pasta water to a blender and blend until you have a smooth creamy sauce. Once you reserve the pasta water (as below) add it and blend until smooth.
The pasta
2 tbsp salt
454g orecchiette pasta
1 ½ cups peas
1 tbsp canola oil
1 shallot, minced
4 cups chopped kale
1 tsp freshly ground pepper
- Set a large pot over high heat and bring to a rolling boil. Add the salt followed by the pasta and stir. Cook according to package directions. Add the peas to the pasta 1min before draining the pasta. Reserve ¾ cups of pasta water for the sauce.
- Drain the pasta and place the empty pot back over medium-low heat. Add the canola oil and shallot and cook for 2min until the shallot is soft. Stir in the kale and cook for another 2min.
- Return the drained pasta and peas to the pot and pour in half the sauce, stir to combine. Stir in the remaining sauce and add the ground pepper.
Serve garnished with vegan parmesan and lots of ground pepper
Tip: Frozen or fresh peas work beautifully for this recipe.
MORE RECIPES
Tex-Mex Chicken Casserole
Jump to Recipe·Print Recipe·Leave a Review Print Tex-Mex Chicken Casserole Print...
Madras curry chicken fingers with raita
Jump to Recipe·Print Recipe·Leave a Review This isn’t just any chicken...
Air Fryer Beef and Blue Cheese Stuffed Portobellos
Jump to Recipe·Print Recipe·Leave a Review Add a new, quick weeknight meal to...
What's For Dinner?
Sign up to join me for my 15-days of easy dinners. I’m sharing one new recipe every day for the next 15 days, all using simple, everyday ingredients and designed to make weeknights feel a whole lot less stressful.
Save your confirmation email so you can pop back daily and see what’s new.




0 Comments