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Day 1: Creamy Tex Mex Pasta Shells

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This one-pot pasta dinner is fast, flavour-packed, and perfect for busy weeknights. Tex Mex Pasta Shells combine ground beef, taco spices, tomatoes, and tender pasta shells in a creamy, cheesy sauce with just a hint of heat. No need to boil the pasta separately, and everything cooks in one pan. The kind of cozy, creamy comfort food you’ll make on repeat.

Table of Contents

  • Ingredients
  • How to make one-pan Tex Mex pasta
  • Tips for success
  • FAQ

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 454g (1 lb) ground beef
  • 2 tablespoons chili powder (or taco seasoning)
  • 3 cups beef stock
  • 1 can (14 oz) diced tomatoes, with juices
  • 300g small shell-shaped pasta
  • ¾ cup sour cream
  • 1 cup shredded spicy Havarti (or cheddar), plus more for garnish
  • ⅓ cup chopped fresh parsley (optional)

How to make one-pan Tex Mex pasta

  1. Place a medium, high-sided skillet over medium heat. Add the vegetable oil, onion, and garlic. Cook for 3–4 minutes until soft and translucent.
  2. Add the ground beef and cook for 6–8 minutes, breaking it into small pieces as it browns.
  3. Stir in the chili powder and cook for 1 minute to bloom the spices.
  4. Pour in the beef stock and diced tomatoes. Stir to combine, then add the dry pasta shells.
  5. Bring to a simmer, then cover and reduce heat to low. Cook for 8–10 minutes, stirring occasionally, until the pasta is tender and most of the liquid is absorbed. If needed, add a splash of water to loosen the sauce.
  6. Reduce heat to low and stir in the sour cream and cheese until the sauce is creamy and smooth.
  7. Serve in bowls topped with extra shredded cheese and chopped parsley, if using.

Tips for success

  • Use spicy Havarti for a little kick, or swap in Monterey Jack, cheddar, or mozzarella.
  • Stir the pasta occasionally to prevent sticking and ensure even cooking.
  • If making ahead, reserve a little beef stock or water to loosen the sauce when reheating.

FAQ

Can I make this vegetarian?
Yes! Swap the ground beef for plant-based ground or black beans, and use vegetable stock instead of beef stock.

What other pasta shapes work?
Small shapes like elbows, ditalini, or rotini work well in this dish. Avoid long noodles like spaghetti or fettuccine.

Can I freeze leftovers?
This dish is best fresh, but leftovers can be stored in the fridge for up to 3 days. Reheat gently with a splash of water or stock.

Is it very spicy?
The spice level depends on your cheese and chili powder. Use a mild cheese and reduce the chili powder if needed.

Print

Creamy Tex Mex Pasta Shells

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 5 reviews

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 454g (1lb) ground beef
  • 2 tablespoon chili powder (or taco seasoning)
  • 3 cups beef stock
  • 14 oz diced tomatoes and their juices
  • 300g small shell shaped pasta
  • 3/4 cup sour cream
  • 1 cup shredded Spicy havarti (or cheddar) + more for garnish
  • 1/3 cup chopped fresh parsley (optional)

Instructions

Serve in a bowl topped with shredded cheese and parsley.

Did you make this recipe?

Share a photo and tag me @andreabuckettcooks — I can’t wait to see what you’ve made!

Meet the Author

Andrea Buckett

Andrea Buckett is a renowned chef and food expert celebrated across Canada for her engaging and unique food content. With over twenty years in the food industry, her approachable style and practical cooking tips bring easy, flavorful recipes to the table, tackling mealtime monotony. Regularly featured on television, social media, and in print, Andrea draws on her extensive knowledge in food, recipe development, and nutrition. She is set to publish her first cookbook with Appetite Random House in spring 2025.

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7 Comments

  1. Rebecca Ellis

    Could I swap the sour cream for plain Greek yogurt?

    Reply
    • Andrea Buckett

      Yes you can

      Reply
  2. Patty M

    My family loved it! Pretty much followed recipe to a T. It tasted good but I think it could use salt and a little more spice, but that’s just me.

    Reply
  3. Jan

    Made this last night for our dinner. Very tasty and easy. Will definitely be making again in the near future. My whole family loved it, no complaints

    Reply
  4. Tiffany

    Made this last night. It was straight forward and easy. I found it lacking something though. It’s a good base recipe that I will tweak to suit our taste buds.

    Reply
  5. Wendy

    I made this last night and thought it was an easy meal to put together after a busy day. I substituted ground turkey for the beef, added a little extra taco seasoning. It’s one of those meals where you eat your portion then say, I think I’ll just have a little more, then a little more….thanks for sharing this with us.

    Reply
  6. Lori

    simple, easy and tasty. I will add a bit more taco seasoning next time. Keeper for sure.

    Reply

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