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Day 13: Banana Bread Oatmeal

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Banana bread oatmeal

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This is one of my favourite ways (short of banana bread) to use up an over-ripe banana.  Added to velvety oats spiked with cinnamon and topped with nuts its the perfect way to start any winter morning.

Ingredients

3/4 cup large flake oats

1 cup water

3/4 cup milk

1/2 tsp ground cinnamon

pinch of salt

1 ripe (or over ripe) banana

1 tbsp maple syrup (or honey)

Optional topping: chopped walnuts/fresh or frozen fruit/flaxseed

Instructions

  1. Pour the oats, water, milk, cinnamon and salt into a medium pot and bring to a simmer. Cook, stirring occasionally for 6-8min or until the oats have absorbed much of the liquid.
  2. Add the banana and maple syrup to a bowl and mash with a fork.
  3. Stir the banana mixture into the oats and cook for another 2-3min.
  4. Divide the oats into two bowls and scatter over your toppings of choice.

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Meet the Author

Andrea Buckett

Andrea Buckett is a renowned chef and food expert celebrated across Canada for her engaging and unique food content. With over twenty years in the food industry, her approachable style and practical cooking tips bring easy, flavorful recipes to the table, tackling mealtime monotony. Regularly featured on television, social media, and in print, Andrea draws on her extensive knowledge in food, recipe development, and nutrition. She is set to publish her first cookbook with Appetite Random House in spring 2025.

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